The Impact of Snoring

From your health and wellness to your relationship, snoring can affect all aspects of your life - and cause serious problems at home, work and beyond. Just a few of the effects of snoring include:

• Hypertension, Stroke and Heart Disease: Because serious health risks have been linked to snoring, you may want to consider safe, drug-free alternatives to significantly reduce it.
• Sleep Loss and Fatigue: About 49% of couples say they lose at least one hour of sleep on nights when one partner's snoring is disruptive.
• Headaches: Lack of sleep as a result of snoring can be a common source of headaches.
• Loss of Concentration: When you lose sleep due to snoring interruptions, you lose the ability to concentrate - which can decrease your job performance and also make it difficult or dangerous to perform simple tasks like driving.
• Relationship Stress: Snoring doesn't just disrupt a partner's sleep - it can also force one person to move to another sleeping location. This physical distance can cause emotional distance as well, and make both partners stressed and unhappy in their relationship.

People who snore chronically should discuss their condition with a physician, because it could also be a symptom of sleep apnea, a serious condition.

If snoring is getting in the way of your sleep - and your life - it's time to take action. Learn more about how Brez by AirWare can help you stop snoring.